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Videos and Books ( 27 )

Introduction to the 5 Keys
Bob Koch, Dave Wedzik and Chuck Evans introduce this Medicus PureStrike special on the 5 Keys to Ball Striking.

Tags: purestrike medicus pure strike consistency five keys to ball striking bob koch grip steady head weight forward flat left wrist wrist sweet spot path sweet-spot sweet-spot path diagonal sweet-spot path clubface control club face control five keys distance control dave wedzik chuck evans

The Swing: Chipping - Starting with a Short Shot
Learning the 5 Keys using the smallest motion first, with Chuck Evans, Bob Koche, and Dave Wedzik.

Tags: purestrike medicus pure strike consistency five keys to ball striking bob koch grip steady head weight forward flat left wrist wrist sweet spot path sweet-spot sweet-spot path diagonal sweet-spot path clubface control club face control five keys distance control dave wedzik chuck evans chipping chip shot pitching full swing stroke target line 2x4 training aid angle of ascent angle of descent start line face path drill grip stance shaft setup

The Swing: Chipping - Head Behind the Ball
Chuck Evans, Bob Koche, and Dave Wedzik continue their lesson of Chipping, focusing on keeping the head behind the ball.

Tags: purestrike medicus pure strike consistency five keys to ball striking bob koch grip steady head weight forward flat left wrist wrist sweet spot path sweet-spot sweet-spot path diagonal sweet-spot path clubface control club face control five keys distance control dave wedzik chuck evans chipping chip shot angle of inclination alignment shoulders shoulder tilt grip wrist cock

The Swing: Chipping - From Short to Full
Working from short shot to full stroke, with the ball to the right and left of the board without changing the sweet spot path.

Tags: purestrike medicus pure strike consistency five keys to ball striking bob koch grip steady head weight forward flat left wrist wrist sweet spot path sweet-spot sweet-spot path diagonal sweet-spot path clubface control club face control five keys distance control dave wedzik chuck evans chipping chip shot open club face closed club face short shot training aid drill 2x4

The Swing: Pitching
Learning the 5 Keys using a longer motion with Chuck Evans, Bob Koche, and Dave Wedzik.

Tags: purestrike medicus pure strike consistency five keys to ball striking bob koch grip steady head weight forward flat left wrist wrist sweet spot path sweet-spot sweet-spot path diagonal sweet-spot path clubface control club face control five keys distance control dave wedzik chuck evans address position address wedge shoulders impact training aid drill 2x4 pitching pitch shot

The Swing: Pitching - Weight Forward & the Flat Left Wrist
Continuing their demonstration of pitching, Chuck Evans, Bob Koche, and Dave Wedzik work on weight forward and the flat left wrist.

Tags: dowel drill dowel training aid drill purestrike medicus pure strike consistency five keys to ball striking bob koch grip steady head weight forward flat left wrist wrist sweet spot path sweet-spot sweet-spot path diagonal sweet-spot path clubface control club face control five keys distance control dave wedzik chuck evans pitching pitch shot

Swing Speed Introduction
James Hirshfield joins Dave Wedzik to discuss the 5 Keys and how they affect your ability to maximize your swing speed.

Tags: james hirshfield dave wedzik purestrike medicus pure strike consistency five keys to ball striking grip steady head weight forward flat left wrist wrist sweet spot path sweet-spot sweet-spot path diagonal sweet-spot path clubface control club face control five keys distance control

Maximizing Your Turn
James Hirshfield demonstrates his setup and he and Dave Wedzik discuss the importance of the maximizing your full body turn.

Tags: james hirshfield dave wedzik purestrike medicus pure strike consistency five keys to ball striking grip steady head weight forward flat left wrist wrist sweet spot path sweet-spot sweet-spot path diagonal sweet-spot path clubface control club face control five keys setup spine angle backswing shoulders hips hip turn right leg

Arm Speed
Dave Wedzik and James Hirshfield demonstrate how to successfully maximize arm speed and finish off your swing.

Tags: james hirshfield dave wedzik purestrike medicus pure strike consistency five keys to ball striking grip steady head weight forward flat left wrist wrist sweet spot path sweet-spot sweet-spot path diagonal sweet-spot path clubface control club face control five keys hips speed arms knees hip slide backswing followthrough impact

Educated Hands
Chuck Evans explains how educated hands are the secret to clubface control.

Tags: purestrike medicus pure strike consistency five keys to ball striking bob koch grip steady head weight forward flat left wrist wrist sweet spot path sweet-spot sweet-spot path diagonal sweet-spot path clubface control club face control five keys distance control dave wedzik chuck evans hands educated hands

The Grip
Chuck Evans and Dave Wedzik discuss and demonstrate the importance of grip, and the varieties that might work for different players.

Tags: purestrike medicus pure strike consistency five keys to ball striking grip steady head weight forward flat left wrist wrist sweet spot path sweet-spot sweet-spot path diagonal sweet-spot path clubface control club face control five keys distance control dave wedzik chuck evans hands grip thumb pressure

Posture
Chuck Evans and Dave Wedzik demonstrate how to get the best posture.

Tags: purestrike medicus pure strike consistency five keys to ball striking grip steady head weight forward flat left wrist wrist sweet spot path sweet-spot sweet-spot path diagonal sweet-spot path clubface control club face control five keys distance control dave wedzik chuck evans posture hips alignment eyes chin neck

Shoulders
Chuck Evans and Dave Wedzik demonstrate more on posture and offer a good key for those that are over swinging.

Tags: purestrike medicus pure strike consistency five keys to ball striking grip steady head weight forward flat left wrist wrist sweet spot path sweet-spot sweet-spot path diagonal sweet-spot path clubface control club face control five keys distance control dave wedzik chuck evans shoulders chin neck

Steady Head Drills - Wall Drill
Dave Wedzik and Chuck Evans demonstrate steady head drills, first showcasing the wall drill.

Tags: purestrike medicus pure strike consistency five keys to ball striking steady head five keys dave wedzik chuck evans drill wall drill training aid stretch shoulders backswing backstroke downswing tilt axis of tilt hip slide hips head

Steady Head Drills - Door Jam Drill
Dave Wedzik and Chuck Evans demonstrate the door jam drill, which is used when your head moves too far back during the backstroke.

Tags: purestrike medicus pure strike consistency five keys to ball striking steady head five keys dave wedzik chuck evans drill door jam training aid

Weight Forward Drills
Dave Wedzik and Chuck Evans demonstrate drills to practice weight forward.

Tags: purestrike medicus pure strike consistency five keys to ball striking weight forward five keys drill door jam training aid dave wedzik chuck evans spine tilt tilt hips hip slide downswing knee flex

Flat Left Wrist Drills - Door Jam Drill
Dave Wedzik and Chuck Evans demonstrate the door jam drill for the flat left wrist.

Tags: purestrike medicus pure strike consistency five keys to ball striking flat left wrist wrist five keys drill door jam training aid dave wedzik chuck evans shaft drill door jam training aid cocked wrist backswing weight forward address

Flat Left Wrist Drills - Sand Wall Drill
Dave Wedzik and Chuck Evans demonstrate a great drill to practice the flat left wrist using a wall of sand.

Tags: purestrike medicus pure strike consistency five keys to ball striking flat left wrist wrist five keys drill door jam training aid dave wedzik chuck evans drill sand wall sand training aid impact shaft weight forward

Sweet Spot Path Drills
Dave Wedzik and Chuck Evans demonstrate a great drill to practice the sweet spot path.

Tags: sweet spot path sweet-spot sweet-spot path purestrike medicus pure strike consistency five keys to ball striking five keys drill door jam training aid dave wedzik chuck evans setup shoulders backswing wrist weight forward hands path

Sweet Spot Path Drills - 2x4 Drill
Dave Wedzik and Chuck Evans demonstrate the 2x4 drill for the sweet spot path.

Tags: sweet spot path sweet-spot sweet-spot path purestrike medicus pure strike consistency five keys to ball striking five keys drill door jam training aid dave wedzik chuck evans target line target 2x4 drill 2x4 drill wedge short iron setup hips path flat left wrist wrist training aid

Clubface Control Drills
Dave Wedzik and Chuck Evans demonstrate a drill for clubface control, stressing the importance of the face relationship to path.

Tags: clubface control club face control club face clubface purestrike medicus pure strike consistency five keys to ball striking five keys drill door jam training aid dave wedzik chuck evans impact open face closed face trajectory

Clubface Control Drills - Starting Lines
Dave Wedzik and Chuck Evans demonstrate working on controlling the face by practicing with starting lines.

Tags: starting location curve clubface control club face control club face clubface purestrike medicus pure strike consistency five keys to ball striking five keys drill door jam training aid dave wedzik chuck evans

The Steady Head
Dave Wedzik and Chuck Evans work with Lori on the 5 Keys, specifically the steady head.

Tags: purestrike medicus pure strike consistency five keys to ball striking steady head five keys dave wedzik chuck evans shoulders setup hips address stretch extension draw followthrough lesson training student

Impact
Dave Wedzik and Chuck Evans work with Alex on maintaining a flat left wrist and weight forward using the 2x4 drill.

Tags: purestrike medicus pure strike consistency five keys to ball striking five keys dave wedzik chuck evans fat shots back swing steady head shaft flat left wrist wrist weight forward thin shots impact 2x4 drill 2x4 drill training aid lesson training student

Working on the 5 Keys at Impact
Dave Wedzik and Chuck Evans work with Jeff with maintaining steady head and how it will help with getting weight forward, and maintaining a flat left wrist.

Tags: purestrike medicus pure strike consistency five keys to ball striking five keys dave wedzik chuck evans fat shots flat left wrist wrist steady head impact lesson training stretch hips student divot

The Sweet Spot Path
Dave Wedzik and Chuck Evans work with Chris on the sweet spot path.

Tags: purestrike medicus pure strike consistency five keys to ball striking five keys dave wedzik chuck evans sweet spot path sweet-spot sweet-spot path target line backswing hips hip slide impact weight forward downstroke setup backstroke incline plane

Intro to PureStrike eBook

Tags: ebook purestrike pure strike intro

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Mark O'Meara

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